Discover the Restricted breathing technique and feel calmer and more in control
Do you struggle to take a full breath in? Do you sigh a lot or feel like you are constantly trying to get more air inside you.? This technique will change that for you.
Transformative Techniques: In this short ten minute video I will show you how to change your breathing using EFT and the Restricted Breathing Technique. You will go from feeling like you can't take in enough air to breathing fully and clearly into your lungs.
Amazing Results: This technique is often the first part of tapping that I do in my group workshops and my clients are always amazed at the results. You can use this technique when you are feeling overwhelmed or anxious with anything and your breathing is affected.
The Power of EFT: EFT has the power and capacity to change everything in your life. EFT works on everything emotionally and physically. It was the only therapy that made me feel a difference within my body when I was searching for things to 'fix' myself. EFT heals you at the deepest level, unlike no other therapy I have ever experienced.
Preparation for Practice: Make sure you’re in a comfortable setting with freedom to move and tap, and that you are well-hydrated before starting the video guide.